Gym on Quốc Hương in Thao Dien offering personal training, rehabilitation and a taekwondo school.
The best option to go is Body Shape, it has profesional and certified coaches that will lead you and guide you through your sporting journey and martial arts journey. Also Coach Mariusz has an extensive career and experience in the fields of sports and fitness, rehabilitation and conditioning and martial arts.
Think it's the most equipped gym i've ever been with totally useful stuff to train. 4 floors for different activities! The owner itself trains kids with taekwondo, my respect 💪💪💪
Not a review of the gym portion but their gym equipment shop next door Body Shope. My husband needed dip bars, and our condo gym doesn't offer it. He was surprised to find they also carried weight belts and kettle bells. They carry just about everything you'll need for a workout and all kinds of equipment. Highly recommended store, and if we lived closer, we would utilize the gym. They helped us set up delivery as well. We live in D7. This is located in D2 Thao Dien. The delivery service was excellent. We will definitely come back for more items. Highly recommended coming here great owners.
I have been using Bodyshape for many years now and am always extremely happy with the variety of equipment available for training. On top of a standard workout, there are numerous classes available taught by their experienced trainers and staff. I have recently started a personal training routine with Phuong (one of the owners) and she has been incredible at guiding me on my workouts, setting up a personal workout routine based on my requirements and expectations, suggesting activities to partake in outside of the gym and recommending nutrition options! 5/5 would recommend!!!!
Excellent gym with all the eguipment you need for moving towards any goal. Staff and trainers are highly professional. Trainer called Nick has good group sessions as well as excellent personal classes, makes fitness fun! Definitely recommend him for anyone looking for an easy-going, supportive coach to push them forward on their fitness path. Other trainers also have distinct personalities, you will definitely find a coach to match your personality as well as your needs here. They also offer a range of classes outside of fitness, I 100% recommend the yoga classes here for anyone interested. 5/5
Breakfast available: Opens by 6 AM — a viable breakfast stop in Saigon.
Reservations: Call +84 918 102 449 to book — recommended for weekend dining.
A woman is exercising in a gym setting with various fitness equipment and green flooring.
A person is performing a squat exercise using a barbell loaded with weights in what appears to be a gym setting.
The image depicts an indoor gym setting where individuals are engaged in weightlifting exercises on a green floor with various colored weights and equ
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