Long Nguyen Gym logo
The Story

About This Place

Three-room District 2 gym with rare hack squat machine and a 50,000 VND day pass—the one expats find after checking everywhere else.

no-frillsspaciouswell-equippedlocalunpretentious

Reviews

4.9(206)
Allex Tran
Allex Tran
2y ago

Coming from Canada I was looking for a gym with a COMPLETE range of equipment. After visiting 4 other gyms in the area I finally found Long Nguyen Gym 🤯 It was the MOST cost efficient as well. Signed up for a Monthly pass right away when I saw that there was Hack Squat machine I could not find at other gyms.

Nguyễn Phát Đạt
Nguyễn Phát Đạt
3y ago

Clb vip pro

Chara Bui
Chara Bui

This gym has 3 different rooms with a variety of machines. It includes a cardio room, a weight machine room downstairs, and another level upstairs with free weights, many machines, and what looks like an open studio. It cost 50.000 for a one day pass. No AC but they have fans running. The staff is friendly and like to hang out in at the reception desk. There are restrooms. I didn’t see soap in the downstairs one so I brought my own soap. They sell coffee, coconut water (from actual coconuts), and other drinks in a fridge. I enjoyed working out here twice.

K
K

The gym has no air conditioner it’s cooking hot, with only a few fans, There are no ventilations and you are not allowed to turn on the lights before 6 pm pretty dim in the afternoon. Horrible experience.

Anh Hoang
Anh Hoang

Very nice gym, spacious and full range of equipment. The owner invested a lot on equipment.

Visit Tips

Visiting Long Nguyen Gym

  • ✓

    Open late: Doors stay open past 5 AM on at least one day — handy for after-work dinners.

  • ✓

    Breakfast available: Opens by 5 AM — a viable breakfast stop in Saigon.

  • ✓

    Reservations: Call +84 909 882 778 to book — recommended for weekend dining.

gallery

Photos

31

Vibe

A person is exercising on a leg press machine in an indoor gym setting.

A person is exercising on a leg press machine in an indoor gym setting.

The image shows an interior view of a gym or fitness center at night time. The space is equipped with various exercise machines, including weight benc

The image shows an interior view of a gym or fitness center at night time. The space is equipped with various exercise machines, including weight benc

The image depicts the interior of a gym in Thao Dien, Saigon, featuring various weightlifting equipment. Prominent elements include a squat rack label

The image depicts the interior of a gym in Thao Dien, Saigon, featuring various weightlifting equipment. Prominent elements include a squat rack label

The image shows an indoor gym environment with various exercise equipment in yellow and black colors prominently displayed. There are several individu

The image shows an indoor gym environment with various exercise equipment in yellow and black colors prominently displayed. There are several individu

The image shows an interior view of a gym equipped with yellow exercise machines and various other fitness equipment in the background.

The image shows an interior view of a gym equipped with yellow exercise machines and various other fitness equipment in the background.

Other

Long Nguyen Gym photo 1 in Thao Dien
Long Nguyen Gym photo 2 in Thao Dien
Long Nguyen Gym photo 3 in Thao Dien
Long Nguyen Gym photo 4 in Thao Dien
Long Nguyen Gym photo 5 in Thao Dien
Long Nguyen Gym photo 7 in Thao Dien
Long Nguyen Gym photo 8 in Thao Dien
Long Nguyen Gym photo 10 in Thao Dien
Common Questions

Frequently Asked

How much does a day pass at Long Nguyen Gym cost?
A one-day pass is 50,000 VND. Monthly memberships are also available for regulars.
Does Long Nguyen Gym have air conditioning?
No. The gym has no air conditioning—only fans. One reviewer noted lighting is restricted before 6 PM, making afternoon sessions notably warm.
What equipment does Long Nguyen Gym have?
Three rooms cover cardio machines, weight machines, free weights, and an open studio. A visitor from Canada cited the hack squat machine as unavailable at four competing gyms nearby.
Is Long Nguyen Gym open for early morning sessions?
Yes. Hours run 5–11 AM and 2–9 PM daily, supporting early training before work schedules start.
location